Join Jake Wiskerchen for an honest and raw conversation about resilience in the face of the ongoing pandemic.

Join Jake Wiskerchen in his home-brew station to talk about how we can try to manage the ongoing crisis our minds and bodies are facing.

Jake Wiskerchen talks about how we’ve lost our ability to tolerate distress. It’s rare that we collectively have to endure a crisis for an extended length of time, but we’re currently facing many — the raging wildfires and hazardous air quality across the entire west coast, a global pandemic that has killed over 195k Americans alone, and the constant decision fatigue and hypervigilance that comes along with these.

Zephyr Wellness was founded on March 18, 2015 and 2020 marks our five year anniversary. Join Jake Wiskerchen and guest interviewer Kevin Berry to learn more about the company’s history.

In the spring of 2019, Zephyr Wellness and Walk the Talk America partnered together in order to bridge the gap between guns and mental health. Walk the Talk America aims to bring awareness to firearm suicides, firearm safety to those who own firearms, and a demystification of the counseling process.

Do you should on yourself? Jake explains the negativity behind “shoulding” yourself and why it is something you want to avoid doing.

Jake shares his experience with adversity. He talks about the wave of emotions he felt during a stressful situation at the beginning of the COVID-19 business closures, and how he got through the situation by accepting (not ignoring) those feelings.