Zephyr Wellness Education
Zephyr Wellness believes in providing education to help anyone improve their mental health! Take advantage of our free videos and information below, plus dozens of articles and podcasts. We also have a FAQ for common questions pertaining to Zephyr Wellness and mental health. If you find any of our information useful, please share it with a friend! We wish you great mental wellness.
Join Jake Wiskerchen for his talk on Understanding Gun Culture, Mental Health, and Ethics at UNR School of Medicine’s TriplePlay 2021 event.
Why are we seeing so many polarizing arguments and debates, particularly online? In this video, Jake Wiskerchen attempts to answer that question through the lens of the five ethical principles: autonomy, justice, non-maleficence, beneficence, and fidelity.
Today, we're talking about emotional functioning! Understanding emotions can help you move through life with intention and compassion for yourself and others. This is the first of our new series on emotional functioning.
Times are tough for everyone right now but they WILL pass. Jake offers his thoughts and some encouragement in a new video.
