This is the final installment of Jake's three-part series prior to teaching the 10 separate emotions.
Noggin Notes Podcast - Emotions Part II
Noggin Notes Podcast - Emotions Part I
Noggin Notes Podcast - Trust
Welcome to the Noggin Notes Podcast!
Zephyr Wellness is proud to have paired with the Noggin Notes team to provide mental health insights and tidbits to the public in the form of brief podcasts, written and recorded by our own Jake Wiskerchen. This is the introductory episode, please enjoy it by clicking below.
Dark, Dark, Dark, Dark, Dark, Dark, Dark, Dark
Yes, anger is appropriate...sometimes.
Why we yell at children
The Many Faces of Masculinity - April 26, 2017
Jake's part on emotions begins at the 57 minute mark.
Stop being so defensive!
Bullying 102
Assessment vs. Judgment
Jake uses his favorite baseball team in contrast with that team's arch rival to illustrate the difference between assessing and judging.
What it means to be a real man
Rehabbing your gazebo
The neurology of letting go
Outcome vs. Process
Jake discusses the difference between an outcome and why taking shortcuts robs us of the richness of the process.