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Zephyr Wellness

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Jake Wiskerchen
March 19, 2016

Mental Matters - Slowing Down, Being in the Moment

Jake Wiskerchen
March 19, 2016

Absent a guest or co-host, Jake takes to the airwaves on his own to explain how while society continues to speed up and demand more, you can slow down and alleviate anxiety.

Source: ftp://show:Show@shows.americamatters.us/Show/Mental%20Matters/Mental%20Matters%2016-03-16.mp3

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