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Zephyr Wellness

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Jake Wiskerchen
August 14, 2017

Noggin Notes Podcast - Shame/Guilt Part I

Jake Wiskerchen
August 14, 2017

Jake discusses the difference between guilt and shame (they are different!) in this two-part podcast. The feeling may seem similar - and the two emotions are related - but their adaptive function serves to inform us in a completely separate capacity from one to the other. 

Click to enjoy this episode.

Newer PostNoggin Notes Podcast - Shame/Guilt Part II
Older PostNoggin Notes Podcast - Sadness
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